Counselling.

Major transitions may include: separation, marriage, parenthood, empty nest syndrome, work-related issues, retirement, moving, the sometimes-complicated grief of a loss of a family member. All can weigh heavily on us.

Joan’s counseling and therapeutic modalities include:

• Imago couples counseling

• Cognitive behavioural

• Mindfulness (MBCT)

• EMDR

• Focusing

• Psychosocial

• Solution focused.